Sivananda Yoga Vedanta Centre YOGA your home practice companion 2018 256s., binding type: hardcover.
Category: Book, journal, almanac
Rubric: Books in other languages;
Place of origin of goods: Азия
Language: English
Description: Learn the 12 classic asanas and discover how they work physiologically. Choose from a range of 20-,40-,and 60-minute programmes designed for any level of experience. Energize yourself and combat everyday stress with yogic breathing and relaxation techniques. Move towards a healthier way of eating, and explore more than 30 nutritious, wholesome recipes that will help to purify and strengthen your body.
Status: Новая
